1.
I
always
try
to
maintain
a
healthy
work-life
balance
so
that
I
can
enjoy
my
personal
life
as
well
as
my
career.
【balance】
2.
I
prioritize
my
physical
and
mental
health
by
engaging
in
regular
exercise,
eating
nutritious
foods,
and
taking
time
to
rest
when
I
need
it.
【health】
3.
I
set
achievable
goals
for
myself
and
work
steadily
towards
them,
rather
than
getting
overwhelmed
by
unrealistic
expectations.
【goals】
4.
I
make
time
for
the
people
who
matter
most
in
my
life,
whether
it's
family,
friends,
or
a
significant
other.
【relationships】
5.
I
try
to
be
mindful
of
my
spending
and
only
make
purchases
that
are
necessary
or
will
bring
me
genuine
joy.
【finances】
6.
I
carve
out
time
each
day
for
self-reflection
and
personal
growth,
whether
through
journaling,
meditation,
or
learning
something
new.
【self-improvement】
7.
I
surround
myself
with
people
who
inspire
and
uplift
me,
rather
than
those
who
bring
me
down.
【support
system】
8.
I
keep
my
living
space
tidy
and
organized
so
that
I
can
feel
calm
and
focused
when
I'm
at
home.
【tidiness】
9.
I
prioritize
sleep
as
an
essential
part
of
my
daily
routine,
recognizing
that
adequate
rest
sets
the
foundation
for
a
productive
day.
【sleep】
10.
I
stay
true
to
myself
and
my
values,
even
when
it's
difficult
or
unpopular
to
do
so.
【integrity】
11.
I
make
time
for
hobbies
and
activities
that
bring
me
joy
and
help
me
recharge,
whether
it's
playing
music,
hiking,
or
painting.
【leisure】
12.
I
practice
gratitude
regularly,
taking
time
to
appreciate
the
positive
aspects
of
my
life
and
express
thanks
to
those
who
support
me.
【gratitude】
13.
I
seek
out
personal
and
professional
development
opportunities
to
help
me
grow
and
advance
my
career.
【development】
14.
I
prioritize
open
communication
in
my
relationships,
expressing
my
feelings
honestly
and
listening
with
empathy
to
others.
【communication】
15.
I
recognize
the
importance
of
unplugging
and
disconnecting
from
technology,
giving
myself
mental
space
to
rest
and
recharge.
【digital
detox】
16.
I
embrace
change
and
new
experiences,
recognizing
that
they
can
lead
to
growth
and
learning
opportunities.
【adaptability】
17.
I
strive
to
be
proactive
in
managing
my
stress,
using
techniques
like
deep
breathing,
yoga,
or
therapy
sessions.
【stress
management】
18.
I
set
healthy
boundaries
in
my
relationships,
recognizing
my
own
limits
and
respecting
the
boundaries
of
others.
【boundaries】
19.
I
strive
to
practice
compassion
and
kindness
towards
myself
and
others,
recognizing
that
everyone
is
on
their
own
journey.
【kindness】
20.
I
make
time
for
creativity
in
my
life,
whether
through
art,
writing,
or
another
form
of
self-expression.
【creativity】