1.
Be
gentle
with
yourself,
everything
takes
time.
【gentleness】
2.
In
the
midst
of
chaos,
kindness
can
heal
the
world.
【kindness】
3.
Let
love
replace
fear
and
light
up
your
life.
【love】
4.
A
smile
can
change
someone's
day,
even
your
own.
【smile】
5.
The
heart
always
knows
what
it
needs
to
heal.
【healing】
6.
Allow
yourself
to
feel
the
pain,
it's
the
first
step
in
moving
forward.
【pain】
7.
The
power
of
positive
thinking
is
truly
transformative.
【positive
thinking】
8.
You
are
enough,
even
on
your
most
difficult
days.
【self-love】
9.
Sometimes
the
best
medicine
is
simply
spending
time
in
nature.
【nature】
10.
Life
is
too
short
to
hold
grudges,
choose
forgiveness.
【forgiveness】
11.
Every
storm
runs
out
of
rain,
so
hold
on.
【hope】
12.
Believe
in
yourself,
and
watch
how
much
you
can
accomplish.
【self-belief】
13.
Even
a
little
progress
is
still
progress.
【progress】
14.
You
are
never
alone,
reach
out
and
ask
for
help.
【community】
15.
Take
a
step
back
and
find
peace
in
the
moment.
【mindfulness】
16.
Healing
isn't
linear,
it's
a
journey
with
ups
and
downs.
【healing
journey】
17.
Speak
kindly
to
yourself,
and
see
how
much
your
world
can
change.
【self-talk】
18.
Remember
that
mistakes
are
simply
opportunities
to
learn.
【learning】
19.
Honesty
and
vulnerability
can
be
liberating
in
so
many
ways.
【authenticity】
20.
Love
yourself
enough
to
set
boundaries
and
protect
your
own
well-being.
【self-care】