1.
"My
scale
told
me
the
truth
this
morning,
and
it
wasn't
pretty.
"
【体重】
2.
"Just
stepped
on
the
scale
and
it
shows
I've
gained
two
pounds,
time
to
hit
the
gym.
"
【称体重】
3.
"Why
do
I
torture
myself
by
stepping
on
the
scale
after
all
the
holiday
indulging?"
【体重记录】
4.
"Feeling
empowered
after
seeing
my
weight
decrease
on
the
scale,
I'm
ready
to
conquer
the
day.
"
【减肥成果】
5.
"The
scale
is
my
worst
enemy,
but
it's
also
my
biggest
motivator.
"
【健康生活】
6.
"I'm
no
longer
defined
by
the
number
on
the
scale,
but
by
how
I
feel
about
myself.
"
【自我价值】
7.
"No
matter
how
many
times
I
step
on
the
scale,
it
will
never
define
my
worth
as
a
person.
"
【自我认知】
8.
"Stepping
on
the
scale
is
like
playing
Russian
roulette
with
my
emotions.
"
【情绪管理】
9.
"Remember,
your
weight
doesn't
define
you,
your
actions
do.
"
【自我引导】
10.
"The
scale
may
fluctuate,
but
my
commitment
to
a
healthy
lifestyle
remains
constant.
"
【健康生活方式】
11.
"Don't
give
the
scale
more
power
than
it
deserves,
remember
how
far
you've
come.
"
【自我领悟】
12.
"Just
because
the
number
on
the
scale
hasn't
moved,
doesn't
mean
you're
not
making
progress.
"
【顽强进取】
13.
"Stepping
on
the
scale
after
a
weekend
of
indulging
is
like
opening
Pandora's
box.
"
【健康饮食】
14.
"Stop
focusing
on
the
number
on
the
scale
and
start
celebrating
your
non-scale
victories.
"
【小公主心态】
15.
"The
scale
is
just
a
tool,
not
a
judge.
"
【健康心理】
16.
"If
you
let
the
number
on
the
scale
define
you,
you'll
never
be
happy.
"
【开放心态】
17.
"Nobody
has
the
right
to
judge
you
based
on
the
number
on
the
scale,
not
even
yourself.
"
【自我宽容】
18.
"Your
weight
may
change,
but
your
worth
as
a
human
being
remains
the
same.
"
【自我肯定】
19.
"The
scale
is
just
one
way
to
track
your
progress,
but
there
are
many
other
markers
of
success.
"
【多维度考量】
20.
"Your
happiness
is
not
determined
by
the
scale,
it's
determined
by
how
you
feel
about
yourself.
"
【快乐人生】